how to pick up a girl at the gym in 2020

Looking for ways to pick up a girl at the gym? Indeed, girls at the gym are so tempting. Their perfect sweaty bodies can’t go unnoticed. So it is no wonder you want to go out with one of them. It is not difficult to meet a girl at the gym but to turn a casual chat into something more intimate.

Some guys think that girls at gyms are small-minded girls that carry about how they look on Instagram only. This allegation is mostly untrue. There are lots of successful, self-motivated, thirsty-for self-improvement, and often single women you can meet at the gym.

Just think for a second. If a girl works so hard to doublecross nature and turn a chubby body into a gorgeous fit one, then she has a penchant for adequate introspection. It is far more likely to create a healthy happy relationship with that kind of girl than with a party girl from a club.

Common Mistakes at the Gym

Common mistakes to pick up a girl at the gym in 2020

Let us start with a coverage of the most common mistake a guy does when tries to pick up a girl at the gym. Even though girls at the gym do their best to stay hot you shouldn’t start a conversation treating her round butt with a compliment. Don’t stare at her while she does exercises. Keep it cool and make an eye-contact but not the creepy one. Mind your face, and avoid awkward moves. Also, for heaven’s sake don’t lick your lips and do things with your eyebrows or something. It doesn’t work, trust us!

Another huge mistake that a lot of guys do when they try to become a personal trainer for a girl. Regardless of how good a girl is at exercising. If you try to correct and lead a girl that is experienced in fitness you risk pissing her off with your unwelcome tips on how to use a piece of equipment or something. At the time, a less skilled girl can feel awkward and humiliated because you point her mistakes out. 

Also, you have to make sure the girl is ready to talk to you. The best way to know if she is okay to interact with people is when she wears no earphones. Do not even think to make her take them off unless you want to tick her off.

First Steps to Pick up a Girl at the Gym

1st steps to meet a girl at the gym

Remember, that you won’t have a second chance to make a nice first impression so be patient. You likely need several gym sessions to get her phone number. The mildest steps you make to catch her attention the less creepy you seem, which is great for you. 

The first thing you need is to determine if the girl is possibly open for contact. For that purpose, you should stay close to her. Nevertheless, try not to look like a chaser unless you want to scare her off to get the exercise machine for yourself.

If a hot girl takes the same yoga class as you simply place the yoga mat next to her. You will have a chance to initiate eye contact or simply say “Hello”. You know, it is best when you do the same kind of sport as it is a guarantee you have something in common.

Your First Words to Pick up a Girl at the Gym

First words to pick up a girl on sports

Ask her about her impressions of today’s class once it is over. You can chat her through her way to a locker room. Then suggest having a smoothie or a protein shake together. Who doesn’t want to carb up after a workout? If she finds you interesting she won’t refuse your invitation. 

For girls in 2024, it is okay to work out as men and do lots of reps with heavyweights like it’s no big deal. When having a thing for such a girl, don’t try to impress you with how strong and hardy you are. Try to prevent situations when you break something in front of a sporty girl at the gym. Otherwise, she remembers you as a poor leg/hand/spine-broken guy. 

It is much better to ask her for help. There is nothing wrong with asking a girl at the gym for advice on how to use any specific equipment. Especially if it is obvious she has lots of experience in that area. Some guys try to look like a pro even if it is their first time at a gym after their school days. You will look much wiser, more appealing, and more intelligent without trying to look like a smarty-pants. 

Also, one of the greatest ways to get her closer is to ask her to support you with exercises that imply assistance. This way you can start a conversation about the particular exercise. This way you can see how this little talk goes and take it from there. 

What if You Are not a Pro Athlete?

 if you are not a pro

You don’t have to be a bodybuilder to pick up a girl at the gym. If you feel like you are not too experienced in all that sport and fitness field then you can talk on more casual topics.

For example, you can tell a girl that you like the track that is playing right now. And ask her if she knows the name of it. Also, tell her it is your first or second time at this gym (if that is true, of course). Ask her if she likes it here.

Both options sound casual and non-personal. That allows you to see if she replies to you out of politeness or has a thing for you too. It is easy to understand if the girl has an interest in you. If your attempt to approach her pumps her up, then you can flirt with her and say something nice but non-sexual. Something like “you have a soothing voice” will be nice.

Do not try to flirt or use any of the pick-up lines when you talk to her for the first time. Stay humble and wait till know she is interested to have a conversation with you. After a workout, you can suggest hanging out in a vegan cafe or workout together sometimes. That is the best way to know you invest your time in the right girl and your interest is mutual.

If you are not really into sports you may be interested in checking how to meet a girl at a bar.